Photo of Trese Ryzan Ross

Trese (pronounced Tray-see) Ryzan Ross is a fully inspired and deeply passionate yoga instructor, licensed massage therapist, speaker, trainer, personal development coach and published author. She believes the mind is a powerful tool and the body is capable of healing itself given the right conditions. Her beliefs are based on her first hand experience of having to heal herself from severe adrenal fatigue and depression caused by 7 years of being a workaholic project manager. Through her knowledge of the body, massage modalities and discovering and incorporating Yoga into her daily life, she made a miraculous recovery and realized she was passionate about sharing the gift of Yoga and massage with others.

Ryzan Ross, Trese

Courses Through June 2025

(Click on any course ID to see more information or to register)

CourseID Course Title
FIT105 Ultra Beginner's Yoga Series
FIT114 Taking a Deep Breath: Pranayama Breathing Exercises and Guided Meditation
FIT121 Beginner's Yoga Series- Intermediate
FIT166 Seated Ultra-Beginners Chair Yoga
NAT115 Couples Massage
NAT125 Self-Reflexology for Hands and Feet
WEL204 Meditation Demystified: Practicing Inner Stillness