This two-day course is designed to provide current information on understanding and treating anxiety and depression in older adults. Each class session will be 90 minutes in length.

Anxiety and depression are two of the most common mental health challenges experienced at any age. Older adults may be particularly vulnerable to anxiety and depression due to significant life transitions, including retirement, relocation, caregiving responsibilities, the loss of family members and friends, physical changes, and other life circumstances.

The course will address common symptoms of anxiety and depression, including worry, panic, nervousness, irritability, low energy, sadness, lack of motivation, and social isolation. Participants will also learn about treatment options for both anxiety and depression.

This beginner level course is taught by a licensed clinical social worker in private practice in Ocala, Florida.