Discover Pilates: History, Principles, and Getting Started
Curious about Pilates? Learn what it is, who it is for, and how it differs from other workouts. In this class, we will explore:
Pilates History – Learn its origins and evolution.
Apparatus & Techniques – Understand key equipment and principles.
Foundational Practice – Get hands-on experience in guided exercises.
All levels welcome—come strengthen, align, and move with confidence.
SKU: FA25HWWEL290A
September 10, 2025, 3:00 pm to 4:00 pm
September 17, 2025, 3:00 pm to 4:00 pm
September 24, 2025, 3:00 pm to 4:00 pm
Building: MTP Education Center
Room: Room 5
