Ultra Beginner's Yoga Series
Going to a yoga class can be intimidating - especially if you are new to yoga, have physical limitations, or aren't the most coordinated person around. This class is designed specifically for the true beginner.
Every pose is broken down step-by-step from body alignment, to gaze, to breath. Hand's-on adjustments and demonstrations of modification of poses, as well as using tools, props, blankets, etc., can make every pose accessible to every type of body.
NOTE: Please bring a yoga mat, hand towel and bottle of water to class. As part of this class, participants will receive access to a practice video to help build their knowledge and confidence for two weeks.
SKU: WI26HWFIT105A
January 15, 2026, 4:00 pm to 5:30 pm
January 22, 2026, 4:00 pm to 5:30 pm
January 29, 2026, 4:00 pm to 5:30 pm
Building: MTP Education Center
Room: Room 5
SKU: WI26HWFIT105B
March 5, 2026, 4:00 pm to 5:30 pm
March 12, 2026, 4:00 pm to 5:30 pm
March 19, 2026, 4:00 pm to 5:30 pm
Building: MTP Education Center
Room: Room 5
