This is an aqua class with brain health benefits. The exercises combine carefully crafted fitness drills with cognitive challenges. The outcome is health improvements for both body and brain. Expect the water aerobics exercises that you love, along with an added challenge for the brain.  Get your body and brain cells moving with Aqua Brain Power in the pool. No swimming experience necessary for this shallow water class.  

NOTE:  Students need to bring a bathing suit, change of clothes and towel for the class.