T'ai Chi Chih is an easier form of T'ai Chi to learn.  Regular practice of the gentle movements results in a state of well-being from the inside-out and far-reaching benefits.  Participants will learn fundamentals of how to move, 7 to 9 of the movements and experience a T'ai Chi Chih practice with the instructor.  

Note: Class meet at Sholom Park at 7110 SW 80th Ave, Ocala, FL 34481- Pavilion Area.