Ultra Beginner's Yoga Series
Going to a yoga class can be intimidating - especially if you are new to yoga, have physical limitations, or aren't the most coordinated person around. This class is designed specifically for the true beginner.
Every pose is broken down step-by-step from body alignment, to gaze, to breath. Hand's-on adjustments and demonstrations of modification of poses, as well as using tools, props, blankets, etc., can make every pose accessible to every type of body.
NOTE: Please bring a yoga mat, hand towel and bottle of water to class. As part of this class, participants will receive access to a practice video to help build their knowledge and confidence for two weeks.
SKU: FA25HWFIT105A
August 21, 2025, 4:00 pm to 5:30 pm
August 28, 2025, 4:00 pm to 5:30 pm
September 4, 2025, 4:00 pm to 5:30 pm
Building: MTP Education Center
Room: Room 5
SKU: FA25HWFIT105B
October 9, 2025, 4:00 pm to 5:30 pm
October 16, 2025, 4:00 pm to 5:30 pm
October 23, 2025, 4:00 pm to 5:30 pm
Building: MTP Education Center
Room: Room 5
