Reach Us: 352-861-9751 Office Hours: Mon-Fri / 9am-4pm
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Seated Ultra-Beginners Chair Yoga

Going to a chair yoga class can be intimidating, especially if the participant is new to yoga, has physical limitations, or isn't the most coordinated person around. This class is designed specifically for the true beginner and is fully seated for the duration of the class. Every pose is broken down step-by-step from body alignment, to gaze, to breath. Hands-on adjustments and demonstrations of modification of poses, as well as using tools, props, blankets, etc. can make every pose accessible to every type of body. 

Note: Please bring a bottle of water and a hand towel to class. No yoga mat is needed.

 

(352) 861- 9751

8415 SW 80th Street, Suite 2
Ocala, FL 34481

mtp@masterthepossibilities.org

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Master The Possibilities

A Not-for-Profit Lifelong Learning Center

Master the Possibilities, Inc. provides quality instruction and learning experiences for adult students throughout Marion County, Florida and beyond. We inspire students to explore their interests, uncover their passions, and leverage their talents to make positive changes within themselves and their communities.

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