Photo of Barbara Day

Barbara is a trained AEA Certified Fitness Instructor. She has training through Hydro-Pilates, American Sports and Fitness Association, Arthritis Foundation Aquatic Program, and SCW Fitness. She has been involved in teh aquatic fitness industry for more than 30 years. She has lead workshops and has done extensive research about the benefits of exercising in the water, and has published 15 articles about these benefits.

Day, Barbara

Courses Through December 2024

(Click on any course ID to see more information or to register)

CourseID Course Title
WEL223 Aqua Arthritis Lecture/Workshop
WEL259 Hydro Pilates
WEL260 Aqua Tabata Class
WEL261 Improve Your Balance in the Water